what to do if you find a lump in your breast? 4 steps ..
photo source after sharing momma b’s story, I decided to follow-up by providing some info on the first steps to take should you find a lump in your breast. cancer … Continue reading
the color of love: meet the Lovings
photo source I love a good historical documentary. there’s something about hearing the stories and seeing images from a particular period in time that leaves me feeling informed and more … Continue reading
beauty pioneer: Annie Minerva Turnbo Malone
as a child, I’d always read, heard and believed that Madame C.J. Walker was the originator and inventor of black hair care products. I accepted this as fact until I … Continue reading
calling all lovers and lovettes…. it’s almost that time
photo source awwwe yea….valentine’s day is only 7 days away so que the barry white, dim the lights & poor 2 glasses of your favorite sexy-time drink. it’s time to … Continue reading
momma b. – a survivor.
last week, I celebrated momma b’s 66th bday with her. (momma b is the name I use to refer to my significant … Continue reading
100-calories snack packs: a battle of will
aah, the 100-calorie snack pack – how sweet it is to have these handy when you’re stuck at your desk and need a quick craving-saving. we’ve all been there. I … Continue reading
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