There are seven fundamental types of catastrophes. Beauty is not one of them.

Do better. Be better.

November 6, 2013 · 2 Comments

Results of the Seven Day Hydration Challenge & the next step

As I stated in my original post announcing this challenge, I’d fallen off the hydration wagon pretty hard. When you take a long break from something that was once second-nature, … Continue reading

January 14, 2013 · 1 Comment Registered & Protected

yesterday’s feelings…

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