There are seven fundamental types of catastrophes. Beauty is not one of them.

Gradual Gains Tip: List Your Accomplishments

Does your employer conduct year-end reviews? Are you required to turn in a list of your accomplishments at the end of the year, only to feel stumped trying to recall … Continue reading

February 7, 2013 · Leave a comment

Seven day hydration challenge….emphasis on “challenge”

I said I wouldn’t make resolutions for the new year, but I’ve also mentioned the power of gradual. Making gradual gains is a better marker for success. Little by little, … Continue reading

January 3, 2013 · 5 Comments Registered & Protected

yesterday’s feelings…

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