There are seven fundamental types of catastrophes. Beauty is not one of them.

30 days: 9 pounds, 3 inches…and miles to go before I sleep….and miles to go before I sleep

For you literary buffs, you’ll probably recognize that last line from Robert Frost’s “Stopping by Woods on a Snowy Evening“, a poem that is near & dear to my heart. … Continue reading

April 19, 2013 · 4 Comments

HCG….The diet I’m glad I didn’t try….

Confession: Like so many people, I want to lose weight. I’m not a crazy dieter, I know the best way to lose weight is by following a clean, healthy diet … Continue reading

December 25, 2012 · 3 Comments


[photo credit] I love a good detox. my problem is seeing it through without giving in to the heady temptation of sweets and carbs. I envy those who can, without … Continue reading

January 17, 2012 · Leave a comment Registered & Protected

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